2 posts ago I wrote about the importance of making sure your big hairy goals are put out there for others to see. I think this gives some accountability and impetus when things start to drag or halt. I used the example of my goal to run 100 miles (160k) at the Tarawera Ultramarathon in February. I noted that I had been given advice to really establish my 'why' for doing such a crazy thing.

"Why, why, why?!" is a common response from my friend and inspirational guru on all things to do with positive relationships and restorative practice, Marg Thorsborne, when she comments on any of my many posts on the crazy training and/or racing adventures I get up to. Her response does make me pause and think "why?" and this is a good thing.