You might not connect with the following metaphor but it works for me.
I've been running 'competitively' for 50+ years. I don't think a lot about the 'how' of running; I reckon I know how to do it and I just get out and run. If someone asked me to describe how to run I'd have to stop and think because, for me, I just put one foot in front of the other and lean forward. The way I run is habitual and just happens.

2 posts ago I wrote about the importance of making sure your big hairy goals are put out there for others to see. I think this gives some accountability and impetus when things start to drag or halt. I used the example of my goal to run 100 miles (160k) at the Tarawera Ultramarathon in February. I noted that I had been given advice to really establish my 'why' for doing such a crazy thing.

The 'What We Offer' Page on the website gives a good description in general terms on how HMWLead can work with schools on their journey of transformation. This brief post gives a summary of the work we are currently doing with schools to give you an idea of the variety of ways we can work together.

"Why, why, why?!" is a common response from my friend and inspirational guru on all things to do with positive relationships and restorative practice, Marg Thorsborne, when she comments on any of my many posts on the crazy training and/or racing adventures I get up to. Her response does make me pause and think "why?" and this is a good thing.